"If I manage to buy that bike one day, I will be completely satisfied with my life". After buying that bike, your mind will say, "Now if I can buy that car, I'll be satisfied!".
You will be ready to grow when you finally realize that the "I" that always speaks from within will never be satisfied. He always has a problem with something.
Honestly, when was the last time you weren't really bothered by something? Before you had your current problem, there was a different problem. And if you're wise, you'll know that there will be another after he's gone.
The bottom line is that you will never be free of problems until you are free of the part that has so many problems. So, how to free yourself from this part of you?
In today's post, we're going to find the answer to that question from Michael A. Singer's New York Times best-selling book, "The Untethered Soul." So without further ado let's begin.
Smart Idea 1: Object to Your Inner Problems
If you're feeling jealous, instead of trying Smart Idea 1 to see how you can protect yourself, simply ask, “Which part of me is jealous? "
Because of this, you will look inside and see that there is a part of you that has a jealousy problem. Once you see the clearly disturbed part, then ask, "Who is it that sees this?
Who perceives this inner disturbance?"
Asking is the solution to all your problems. The fact that you can see the problem means you are not it. The act of seeing something requires a subject-object relationship.
The subject is called "The Witness" because he is the one who sees what is happening. The object is what you are seeing, in this case the internal distraction.
This is the main difference between a spiritually minded person and a worldly person. Worldly doesn't mean you have money or stature. Worldly means that you believe that the solution to your inner problems lies in the outer world.
You think that if you change things on the outside, you'll be fine. But no one is truly healed by changing external things. There is always the next problem.
The real solution is to look at your problems objectively instead of getting lost in them.
Smart Idea 2: Fix Your Inner Problem First
Everyone knows you can't deal with. Smart Idea 2 well if you're feeling anxious scared or angry about it. The first problem you have to deal with is your own reaction.
You won't be able to solve anything on the outside until you own how things affect you on the inside. Problems are usually not what they seem.
When you become clear enough, you will realize that the real problem is that there is something inside of you that can cause problems with almost anything. The first step is to deal with this part of you.
It involves a shift from "external solution consciousness" to "internal solution consciousness". You have to break the habit of thinking that the solution to your problems is to rearrange things on the outside.
The only permanent solution to your problems is to go inside and let go of the part of you that seems to have so many problems with reality. Once you've done that, you'll be clear enough to tackle what's left.
Smart Idea 3: Being aware of your "inner roommate"
is really a way to let go of the part of you that sees everything as a problem. It may seem impossible, but it is not. When you say to a friend, "Every time I talk to Samir, it makes me so upset," how do you know it bothers you?
You know it bothers you because you're there and you see what's going on there. There is a separation between you and anger or jealousy. You are the one seeing these things.
Once you master this seat of consciousness, you can get rid of these mental problems. You start by looking. Just be aware that you know what's going on out there. It is easy.
What you will feel is that you are seeing the human personality with all its strengths and weaknesses. It feels like someone is there with you.
You can truly say you have an "inner roommate." So now let's summarize all the smart ideas we learned from today'spost. Smart Idea -
- 1: Clarify Your Inner Problems
- 2: Solve Your Inner Problem First
- 3: Be Aware of Your "Inner Roommate"
If you want to get more smart ideas from this book, you can read Michael A.'s book " The Untethered Soul” can be purchased.
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